Causes of Shoulder & Knee Joint Issues
Several factors can contribute to joint problems requiring best arthroscopy specialist in Sambhaji Nagar, including:
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Injuries: Sports injuries, falls, shoulder instability, bankarts tear, Hill sachs lesion, ostochondral damage, certain fractures or accidents can cause ligament tears, meniscus injuries (knee), or rotator cuff tears (shoulder).
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Overuse or Repetitive Motion: Activities that involve excessive stress on the joints, such as running, jumping, or overhead movements, can lead to damage.
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Age-Related Degeneration: Cartilage wear-and-tear over time can cause osteoarthritis, leading to pain and stiffness.
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Inflammatory Conditions: Conditions like rheumatoid arthritis or infections can damage the joint structures.
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Structural Abnormalities: Bone spurs, loose cartilage fragments, or misalignment of the joint may cause persistent pain and dysfunction.
Common Symptoms
When the shoulder or knee joint is affected, symptoms may include:
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Pain and Swelling: Persistent or worsening pain, especially during movement.
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Stiffness and Limited Range of Motion: Difficulty in moving the joint freely.
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Clicking or Popping Sensations: Audible sounds while moving the joint.
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Instability: A feeling that the joint may "give out" or buckle.
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Locking of the Joint: The joint getting stuck in a particular position.
If these symptoms interfere with daily activities or sports performance, best arthroscopy specialist in Sambhaji Nagar may be recommended for diagnosis and treatment.
Treatment: Arthroscopic Surgery
Arthroscopy is used to treat various shoulder and knee conditions, including:
For the Shoulder:
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Rotator Cuff Repair: Repairing torn tendons to restore shoulder strength.
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Labral Tear Repair: Fixing damaged cartilage in the shoulder joint.
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Shoulder Impingement Surgery: Removing inflamed tissues or bone spurs causing pain.
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Frozen Shoulder Release: Releasing tight tissues to restore movement.
For the Knee:
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Meniscus Repair: Treating torn meniscus cartilage.
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ACL/PCL Reconstruction: Repairing torn ligaments essential for knee stability.
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Cartilage Restoration: Treating worn or damaged cartilage to prevent arthritis.
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Patella Realignment: Correcting knee cap dislocation issues.
Benefits of Arthroscopy:
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Minimally invasive with smaller incisions
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Faster recovery and reduced pain
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Lower risk of complications
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Shorter hospital stay
Prevention: How to Keep Your Joints Healthy
While some joint injuries are unavoidable, you can take steps to reduce the risk:
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Exercise Regularly: Strengthen muscles around the joints to provide better support.
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Warm-Up Before Activities: Prevent sudden strain on the joints.
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Maintain a Healthy Weight: Reduce stress on the knee and shoulder joints.
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Use Proper Techniques: Avoid incorrect movements in sports and daily activities.
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Listen to Your Body: Rest when you feel pain or discomfort.
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Stay Hydrated and Eat a Balanced Diet: Support cartilage health with good nutrition.
Conclusion
Shoulder and knee best arthroscopy specialist in Sambhaji Nagar are highly effective, minimally invasive procedures that can relieve pain, restore function, and help patients return to their active lifestyle. If you're experiencing persistent joint pain or instability, consulting an expert like Dr. Vikrant Kalamb can help determine the best treatment plan for long-term joint health.
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